
Source: Bella DiPietro
Heels: Haute or Horrible?
How to wear heels on a night out
Every girl has endured the struggle of wearing heels to an event either because it went with our outfit, we wanted to be taller or simply because they were our favourite pair of shoes. I never quite understood the struggle of wearing heels out in St Andrews until I went to my first ball in first year where my heels got stuck into the cobblestones, I kept sinking into the grass and my feet hurt for the better half of the night. Despite this, when going to a ball, it seems like heels are a must. We end up either complaining the entire night or giving up halfway through by chucking our shoes in some corner only to retrieve them before leaving. In an attempt to avoid walking barefoot on the sticky floor of a ball, I’ve compiled some tips to try out to make a night in heels more comfortable.
1. Wear shoes with a large heel
By wearing shoes with a larger heel, it helps distribute your weight more evenly along your foot relieving the pressure that usually causes pain. A larger heel will not only help keep your balance, but also prevent you from sinking into the grass or getting stuck in between the cobblestones of St Andrews.

2. Choose heels with a square point
Shoes with a square or round point gives your toes more room and alleviates the pinchy feeling in your toes that is bound to happen as your foot slides towards the front of your shoes.
3. Use heels with straps
Shoes that have more straps will keeps your foot in place. This will not only avoid your foot from slipping out of your shoe, but it will also help you balance, relieving some of the pressure.

4. Buy shoes a size larger
Buying a pair of heels either half or a whole size bigger gives your foot more room to move around. This avoids blisters and also gives you room to add insoles that can cushion the soles of your heels.
5. Break your heels in
If you just bought a new pair of shoes, break them in the night before you go out. If you haven’t worn them very often, I find it helpful to simply wear them around the house for a few hours to get used to walking in them and to loosen them up a bit.

6. Invest in insoles
If you already have a pair of heels that you like and don’t want to go out of your way to buy a new pair, your new best friends on a night out can be insoles or ‘gelly feet’ that are sold at Boots. They have different sizes and shapes for different parts of the shoe that give extra cushioning. Not only does this help alleviate the pain, but also helps make sure your feet don’t slip forwards. I would also suggest bringing along a few band-aids or compeeds that provide an extra layer of protection to avoid getting blisters or to alleviate the pain if you do get blisters halfway through the night.
7. Keep moving
Another tip to alleviate the pressure on your feet is to keep moving. It’s better to walk, sit, dance around to distribute your weight and the pressure along your foot rather than standing in one place.

8. Bring flats to change into
If all else fails, the best tip I rely on is to simply bring a pair of flats or sneakers with me. This has been my biggest fallback on a night out. Simply asking whoever is working coat check to check your shoes in along with your coat and then halfway through the night asking for them so you can change. At that point in the night, the outfit has been put together, the pictures have been taken and you can enjoy the rest of your night in comfort.
에볼루션코리아
246GxQgBH$$=
에볼루션카지노
782wAMkTc$@|
에볼루션바카라
297McYebW**,
에볼루션블랙잭
413NdmiGm]@{
에볼루션롤렛
045IeXfMi_#%
evolution casino
294IwXzeM<;_
evolution korea
144AwapRT-`*
에볼루션카지노
016hzHScy&”_
에볼루션카지노
905AHeJgT*<%
sm ドール チャイルドセックス人形プロデューサー:公共サービスです大人の人形女性にリーズナブルなセックスプレジャー2020年春の終わりの人形を選んで勝ちましょう!大きなおっぱいの新しい161cmボディ!WM人形から
tricor 160mg without prescription buy fenofibrate 200mg generic fenofibrate ca
ketotifen 1 mg pills order ketotifen 1mg online cheap tofranil brand
purchase mintop online where to buy ed pills buy cheap generic ed pills
how to buy acarbose purchase prandin generic buy fulvicin 250mg sale
buy aspirin no prescription cheap eukroma buy generic imiquad over the counter
buy dipyridamole medication pravastatin order online order pravachol 10mg without prescription
melatonin 3 mg cost buy aygestin 5 mg generic cheap danazol
brand monograph 600mg order monograph 600mg generic brand cilostazol 100mg
buy prasugrel order chlorpromazine without prescription buy detrol 1mg online cheap
ferrous sulfate online buy ferrous 100 mg generic order betapace 40mg generic
order mestinon 60 mg pills brand pyridostigmine order rizatriptan 5mg generic
order vasotec for sale enalapril 10mg drug lactulose cheap
purchase zovirax for sale buy capecitabine 500mg for sale buy exelon pills
order betahistine 16mg online haloperidol for sale brand probenecid
omeprazole tablet metoprolol ca order lopressor generic
micardis 80mg tablet purchase molnupiravir online buy molnunat 200mg sale
buy cenforce for sale naprosyn online order aralen ca
modafinil pill buy generic prednisone over the counter cheap deltasone
cefdinir us order generic omnicef where can i buy prevacid
bonus casino online roulette free order furosemide 100mg online cheap
order pantoprazole 40mg pills buy phenazopyridine 200mg generic buy pyridium for sale
casino free spins no deposit order ventolin online cheap order ventolin 2mg without prescription
blackjack games online gambling slots games ivermectin 0.5 lotion
amantadine 100 mg pill aczone 100mg cost order dapsone 100 mg online cheap
blackjack games buy synthroid generic buy levothyroxine tablets
buy clomiphene 100mg pill buy isosorbide 40mg online imuran pills
medrol online order methylprednisolone medication purchase aristocort without prescription
vardenafil 20mg ca tizanidine order online buy zanaflex medication
order aceon 8mg sale order allegra 180mg without prescription allegra 120mg pills
brand dilantin 100mg buy generic oxytrol over the counter oxytrol sale
ozobax for sale online order lioresal sale buy ketorolac tablets
loratadine 10mg over the counter brand loratadine buy priligy pill
buy baclofen 25mg without prescription how to get elavil without a prescription how to buy toradol
order alendronate online colchicine uk furadantin usa
oral glimepiride 4mg arcoxia 60mg canada generic arcoxia 60mg
inderal 10mg drug plavix for sale order clopidogrel 75mg generic
pamelor online order methotrexate 2.5mg generic order anacin 500 mg for sale
coumadin 5mg uk buy warfarin buy metoclopramide 20mg for sale
orlistat medication buy diltiazem 180mg sale buy diltiazem 180mg without prescription
famotidine 20mg over the counter buy tacrolimus 5mg for sale purchase prograf for sale
brand azelastine 10ml order zovirax 800mg pill buy avalide cheap
purchase esomeprazole without prescription order mirtazapine 30mg pill order topamax sale
purchase allopurinol online zyloprim price buy rosuvastatin sale
order imitrex 25mg online sumatriptan tablet buy avodart cheap
order zantac generic buy mobic 7.5mg online purchase celecoxib generic
order buspar pill amiodarone price buy cordarone 200mg sale
oral motilium 10mg buy generic tetracycline online sumycin ca
flomax medication buy ondansetron pills for sale order simvastatin 20mg without prescription
order spironolactone buy valacyclovir paypal cheap propecia
order generic fluconazole fluconazole 200mg uk purchase ciprofloxacin generic
how to get aurogra without a prescription sildalis without prescription buy cheap estrace
order metronidazole for sale buy cephalexin generic keflex 125mg generic
lamictal online order minipress 2mg usa order nemazole pills
oral cleocin order fildena online fildena for sale
buy retin gel generic where can i buy stendra buy avanafil 100mg sale
order nolvadex 10mg generic buy budesonide without prescription budesonide for sale
order tadalafil 10mg online cheap order diclofenac for sale purchase indocin sale
buy ceftin paypal buy cefuroxime generic methocarbamol generic
generic trazodone 50mg trazodone order clindac a cheap
purchase terbinafine sale free online slots online poker real money
order aspirin 75 mg online casino arizona roulette game
buy assignments college admissions essays suprax 200mg cheap
help writing essays bonus casino bonus casino
amoxicillin pills buy macrobid sale biaxin 250mg drug
generic rocaltrol order labetalol online cheap fenofibrate 160mg tablet
catapres 0.1 mg generic order antivert 25 mg online cheap spiriva 9mcg brand
best dermatologist treatment for acne buy oxcarbazepine generic buy oxcarbazepine 300mg generic
purchase minocin generic buy minocin medication ropinirole 1mg without prescription
order alfuzosin 10mg pill prescribed medication for stomach pain best daily acid reflux medicine
buy femara 2.5mg generic albenza online order abilify for sale
provera 5mg cheap buy biltricide medication order hydrochlorothiazide 25mg pill
order periactin for sale ketoconazole 200mg cost nizoral medication
over the counter antifungal creams how effective herpes antiviral drugs dr gundry heart health supplements
what to take for ulcer pain duodenitis treatment mayo clinic over the counter treatment for uti in women